Everything goes better when I get more real. As I was driving to work on day, feeling preoccupied by all the stuff that was awaiting me there, four ideas presented themselves to me. These helped me ground myself and slow down as I entered into the flow of the workday…
Do You Own Your Life, or Does Your Life Own You?
4 Keys to Unlock the Cages of Overwhelm and Trauma
What If Problems Aren’t Problems?
New Heart, New Mind, New Year
The Forgotten Blessing
Is It Time To Declutter Your Personality? Here's an Exercise for Doing So
Our ego is also an accumulator. It grasps onto self-images, preferences, beliefs, and assumptions that it views as essential to its survival. Our personality gets cluttered with stories and fears that are false but feel precious. Soul work consists of sorting through the clutter in our personalities…
Centering Practice: Finding Stillness Amidst Chaos
The Mental-Emotional Release Practice
Living from a deeper, more balanced, more spiritually grounded place is all a matter of practice. And though it might not become easy any time soon, it can quickly become easi-er! Here’s a simple Mental-Emotional Release Practice to help you more easily rebalance and access your deeper spiritual grounding…
The Awareness V Continuum & the Enneagram: The Marriage of a Tool & a Model
Here’s one more video in our YouTube series as part of the Enneagram Learning Lab!
We'd love your help bringing more people into conversation about the deep spirituality of the Enneagram - subscribe to our YouTube channel, like and comment on our videos, and share them around. We’d also love to have you join us for a deep dive into the Enneagram, via a one of our new video courses. And sign up here for exclusive updates and discounts on courses.
Enneagram FAQs, Typing, and Origins
These are the next three videos in our YouTube series as part of the Enneagram Learning Lab:
We'd love your help bringing more people into conversation about the deep spirituality of the Enneagram - subscribe to our YouTube channel, like and comment on our videos, and share them around. We’d also love to have you join us for a deep dive into the Enneagram, via a video course. And sign up here for exclusive updates and discounts on courses.
The Enneagram as a Reflective Journey and Introducing the Nine Types
These are the first two videos in our YouTube series as part of the Enneagram Learning Lab:
We'd love your help bringing more people into the deep spirituality of the Enneagram - subscribe to our YouTube channel, like and comment on our videos, and share them around. And we’d love to have you join us for a deep dive into the Enneagram, via a video course!