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Sojourners Institute

Home
About
What We're About
Who We Are
FAQs
Spiritual Direction Learning Lab
Blogs
Spiritual Growth Blog
Spiritual Direction Blog
Events
Upcoming Events
Past Events
Enneagram Video Courses
Resources
The Enneagram Symbol & Introduction
Finding Your Enneagram Type
The Awareness V Continuum: Growth Using the Enneagram
What Is Spiritual Direction?
Fourth Way Process
Recommended Books
Bright Heart Yoga & Goods
Bright Heart Yoga
Bright Heart Goods
Testimonials
Course in Spiritual Growth & Guidance
Retreats & Workshops
Contact
August 22, 2024
Scott McRae
A Great Way to Go Deep: Incongruities

We get hunches, annoyances, surprises, wonderings. Each of them is a doorway into a deeper conversation. These flashes of incongruity can be powerful tools in spiritual direction...

June 4, 2022
Scott McRae
The Spiritual Journey and Spiritual Direction

In a world of maximum information and noise, how do we navigate the spiritual journey? There are so many faiths and perspectives, so many opinions and choices. How do we calibrate our internal compasses? Here’s how…

The Spiritual Journey and Spiritual Direction
Scott McRae
May 9, 2025

Why the Serenity Prayer Makes All the Difference

Scott McRae
May 9, 2025

This powerhouse of a prayer—attributed to Reinhold Niebuhr—has made a remarkable difference in the lives of so many. And it can make a big difference when it is used as a compass for our sacred work…

Scott McRae
March 27, 2025

Tapping Your Inner Barbarian

Scott McRae
March 27, 2025

Of course we want to be care-full as we companion another human being into their vulnerabilities. It's also the reality that the Holy Spirit shows up as an energy with fire in it. How do we tend to these seemingly contradictory dynamics, tenderness and candor?

Scott McRae
February 21, 2025

An Exercise to Spice up Client Sessions

Scott McRae
February 21, 2025

Here’s a simple exercise I use when there is a thought or emotion that is hooking the client. I call it the 4 Rs Exercise…

Scott McRae
January 16, 2025

Busting Marketing Myths: The Purple Cow

Scott McRae
January 16, 2025

Say you’re driving through the countryside and see a field of cows. They’ll draw your attention for no more than a moment. In a way, if you’ve seen one cow, you’ve seen them all. But, if you should happen to see a purple cow, that’s a different story…

Scott McRae
December 20, 2024

Our 12,000 Spiritual Reminders

Scott McRae
December 20, 2024

Most of our clients come to us because some kind of imbalance is leading to life challenges. But it can be so easy to forget - we have 12,000 chances a day to come back to balance…

Scott McRae
October 25, 2024

The Biggest Misconception about Attracting New Clients

Scott McRae
October 25, 2024

We can help ourselves find new clients is by letting go of a common misconception that gets in the way…

Scott McRae
September 20, 2024

Expanding Our Voices, Deepening Our Sessions

Scott McRae
September 20, 2024

I’d love to see you at my upcoming class through Spiritual Directors International: Expanding Our Spiritual Direction Voice!

Scott McRae
August 22, 2024

A Great Way to Go Deep: Incongruities

Scott McRae
August 22, 2024

We get hunches, annoyances, surprises, wonderings. Each of them is a doorway into a deeper conversation. These flashes of incongruity can be powerful tools in spiritual direction...

Scott McRae
July 19, 2024
Spiritual Direction

The Spiritual Guide as Leader and Follower

Scott McRae
July 19, 2024
Spiritual Direction

The ability to lead and the ability to follow a client are two different but interrelated skills. When we get these two things right, we can access unexpected depth and transformation. The catch is, we need to get our own egos out of the way, and bring our full selves...

Tagged: Spiritual Direction

Scott McRae
June 28, 2024

Finding Your Energizing Edge

Scott McRae
June 28, 2024

Here’s what I’ve seen in working with hundreds of spiritual directors: we all like the middle. Here’s what I’ve seen in working with hundreds of clients: clients like the edge…

Scott McRae
June 14, 2024

Helping Clients Expand Their “Sometimes”

Scott McRae
June 14, 2024

Usually I work at my computer and do the most urgent thing that pops into my mind. Sometimes I take a deep breath, look at the bigger picture of my work, and do the most important thing. Our clients all have a Sometimes like this - let’s help them expand it…

Scott McRae
May 13, 2024
Spiritual Direction

Beyond the Blame Game

Scott McRae
May 13, 2024
Spiritual Direction

Deep down, our clients know as well as we do - the blame game has no winners. Good spiritual direction helps clients recognize and exit the blame game. Here’s how…

Tagged: Spiritual Direction

Scott McRae
May 3, 2024

When Clients Mis-Take Mistakes

Scott McRae
May 3, 2024

So many clients go into a tailspin based on how they perceive their mistakes (don’t we all!). But we spiritual directors can help them see how they habitually make a mis-take in how they view their mistakes…

Scott McRae
April 19, 2024

Helping Clients Shed Shoulds

Scott McRae
April 19, 2024

We can help our clients get past "should-ing" and shaming themselves, enabling their empowerment and inspired action instead. Here's how we reframe... 

Scott McRae
March 29, 2024

Three Client Aspirations: Becoming Selfish, Spiritual, and Sensational

Scott McRae
March 29, 2024

The spiritual director’s role is helping clients become more selfish, spiritual, and sensational. Woah - selfish? Yep, you read that right. Becoming selfish is one of the most heretical and important steps anyone takes. How can this be? Here’s the twist…

Scott McRae
March 22, 2024

Working with Clients Who Doubt Themselves

Scott McRae
March 22, 2024

What a powerful reflex self-doubt is: an exciting possibility comes to mind; self-doubt injects a shot of fear about all the ways it could go bad. With how much we care for our clients, it’s tough to see self-doubt insinuate itself into their lives. Here's how we can redirect it…

Scott McRae
March 8, 2024

Breaking Free from the Prison of Misperception

Scott McRae
March 8, 2024

Clients sometimes believe that their problems reside outside of them. The truth is that their perception - or more accurately, the misperception that they are disempowered - is often the problem…

Scott McRae
February 24, 2024

Awakening to Our Natural Goodness and Peace

Scott McRae
February 24, 2024

I am often reminding myself and my clients of this:

In a grace-filled and loving universe, there is a natural process of goodness, peace, and abundance that is always at work within us. So it isn’t our job to go out and create these experiences. It is our practice to awaken to them in this moment…

Scott McRae
January 27, 2024

Help Your Clients Ditch Prayer

Scott McRae
January 27, 2024

Okay, the title is a shameless attempt to get your attention. AND, there’s a truth in helping clients give up a certain kind of prayer. We need to help people connect deeply with God in our sessions, and some ways of praying are more effective at that than others…

Scott McRae
January 13, 2024

Dreaming, Grounding, & Planning for the New Year

Scott McRae
January 13, 2024

If you’re like me, you have a dream and desire for spiritual work that both excites and intimidates you. As you look ahead to this year, I hope my thoughts here can help you understand better how to turn those dreams and desires into plans, and then into reality. To start, let’s talk about dreams…

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Sojourners Institute educates and mentors people who seek greater spiritual fulfillment in their life and work. Through individual and group development programs, Sojourners provides inspiration and guidance for people who wish to feel more peace, purpose and possibility in their lives.

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